Start your Sunday with a yoga hike of a different color! Jen Wyatt of Wander Free Wellness will lead you on a guided nature walk through Middlesex Fells Reservation, followed by a guided yoga class, nature meditation, and art in nature workshop.
The Fells Reservation is one of Massachusetts best kept secrets. Being only 15 minutes outside of Boston and right off 93 it provides the perfect location to get away without having to go very far. Its rolling hills and gorgeous water views will make you believe you've been transported hours away into the forests of New Hampshire or Vermont... you won't believe your eyes :)
Location: Middlesex Fells Reservation, Winchester MA
(Entrance in front of 52 Hillcrest Parkway, Winchester)
Time Commitment: 3 Hours
( Give yourself time on either side)
What to Expect:
One hour guided nature walk/ mild hike followed by a one hour yoga flow and nature meditation. Our art theme for the day is mandalas and patterns in nature. We'll gather items found on our hike to create beautiful spirals, mandalas, and other types of ephemeral art.
What is ephemeral art? Fleeting. We'll create artwork on the ground with our found objects and pieces of nature, and then we'll leave it behind. It's soothing, meditative, and a practice in letting go and the impermanence of all things.
Due to the varying nature of the weather in New England our yoga practice could range from a mat practice, to a boots on practice.
What to bring:
Sturdy sneakers or hiking boots
Mat/towel you can hike with
At least one liter of water
Small backpack to carry your belongings
Snacks and/or picnic lunch
Optional: We will find items on our hike, but if you see beautiful or interesting items from nature (leaves, twigs, rocks, flowers, etc.) feel free to bring them with you!)
There are no refund or transfers for this event inside of 7 days prior.